The smell of vanilla makes me think of…
Journal about a remodeling experience from the choice to begin to the end.
Journal about something you’ve always wanted to make but have not had the skills or time to do.
Journal about your favorite activities growing up during the dog days of July.
Journal about your ten all time favorite recipes. Include why you like them, the first time you had it, how often, and where the recipe came. Be sure to include descriptions of the food using your sight, sense of smell, and taste.
You are caught in a fire. Plan your escape from the moment you sense the fire. You can use your current living arrangement or make one up. But seriously, it wouldn’t hurt to have a well laid out plan for your current living arrangement.
If I had my way, this is how my life would be… Continue writing for two pages beginning with when you’d rise from bed to the end of the day. Include any special events that wouldn’t necessarily occur every day at the end.
What holds you back?
What is something you want to accomplish this week beyond the usual?
What change would you like to incorporate this week? Or… a list of 25 escapes you would like to indulge in.
What makes you feel vulnerable?
What is your most prevalent negative thought and how does it impede you?
What was the most important thing that happened yesterday? Write about it in detail without meandering on to another topic.
